Regular reflexology treatments may help to calm, having a balancing and harmonising effect on both mother and baby during pregnancy.
Reflexology may be helpful in alleviating symptoms such as:
- Morning sickness
- Back ache
- Constipation
- Fatigue
- Blood pressure issues
- Swollen ankles
- Indigestion
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The treatment approach is influenced by the work of
Dr Gowri Motha's 'Gentle Birth Method' who recommends fortnightly sessions during pregnancy (after 12 weeks). More information about Dr Motha's reflexology research can be found on her website.
Reflexology can also be used to help turn a breach baby and bring on labour if a baby is overdue.
Good nutrition during pregnancy helps ensure a healthier happier pregnancy and improves your chances of having a healthy baby. Nutrient deficiencies may impact on your health and the health of your baby.
Postnatal care
Once the baby is born it can take the mother's body a while to adjust. Reflexology may help balance hormones as well as alleviate joint pain and improve energy levels.
Nutrition continues to be of great importance, as your diet directly influencing the health of your baby if you are breast feeding.
A home visiting service is available for pregnant women and also after child birth. Please see the Prices page for charges.
