Both Nutrition and Reflexology are powerful therapies in their own right. However, through previous experience I believe that combining both therapies actually has a more enhanced effect on the individual.  Combining a healthy diet with reflexology enables the body to rebalance.

The first consultation
With a combined treatment the first session lasts around 1 hour 45 minutes in total. The session is split into two parts.

Part one:
The focus is on gathering information and enables me to build a picture of your medical history, lifestyle, diet and any symptoms or conditions you may be suffering with.  This phase normally lasts around 1 hour 15 minutes. At the end, your objectives will be reviewed and a plan put together incorporating nutrition and reflexology to help address your issues.

Part two:
You will then receive a 20-30 minute tailored Reflexology treatment. Appropriate aftercare advice will also be given in conjunction with nutritional advice already discussed.

Follow-up session:
In a follow-up session progress and symptoms are reviewed and adjustments made where appropriate. You will then receive a 45 minute tailored Reflexology treatment. The session lasts around 1 hour 15 minutes in total.

It's not a requirement to have both therapies together but if it appears that a combined treatment would work better I may suggest this as an option.

Combining treatments is a cost effective way for you to benefit from both therapies.