Need advice on food shopping? Jo Bareham can come to the supermarket or where ever you do your food shopping and help guide you in the right direction enabling you to make healthier choices.
Dietary check-up - Would you like your diet analysed, but don't want to commit to a full nutritional consultation? Ever wondered how much fat or sugar you consume? Are you consuming the right amount of calories for your size and lifestyle? Are you having a balanced diet? Using the latest software your diet can be analysed and presented back to you as a graph and chart to show the ratio of nutrients that you consume and what your ideal intake should be.
