Is the wrong food draining your employees?

Improving the health of employees through dietary education can have a significant effect on both immediate and long term health and wellbeing. Increased energy and vitality generally improve too, so it's a win win! Food and mood go hand in hand, so some simple education and a few tools to make healthy and tasty  food more accessible is all you need.

With obesity and diabetes on the increase in the UK, you can help your employees to improve their diets and their health for now and the future.

Examples of workshops and other activities

• Food, Mind and Mood: understanding how foods affects mood and also how it influences your energy and vitalility throughout the day
  
• Heart Health: how to influence cardiovascular health through diet
  
• Fruit & Veg: getting your 5 a day made easy
  
• Understanding Food Labels:  what does it all mean and what about additives and E numbers
  
• Weight Management: Understanding about weight control with simple tools to help weight loss
  
•  Menu Analysis:  working with caterers and canteens to develop healthier menus or to identify healthier options from existing menus.
  
• Personal  one to one nutritional advice:  either as an executive service or as a referral service for everyone.