Healthy You: Reflexology in Haywards Heath
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 About Me 

Jo Bareham
I have been practicing since 2005 as a Reflexologist and Nutritional Therapist and am based in Haywards Heath  where I live with my husband and daughter.
I hold  a BSc (Hons) Food Science and Raworth,  C&G, ITEC and IIHHT qualifications for nutrition and reflexology. 

As well as working with individuals I also run workshops and talks and provide corporate consultancy services to companies. I currently offer home visits for reflexology as well as onsite at various companies.

Throughout my career I have worked with food in many different ways and it seemed a natural progression to study Nutrition. I originally started my career in the catering industry and then decided to go to University and study Food Science. After completing my degree I went to work as a Product Development Technologist for Unilever. I worked at Unilever for five years in a number of functions ranging from QA to Project Management. During this time I suffered greatly with stress as a result of a company merger, which resulted in me being made redundant. This came at a time when I knew I could no longer handle working in the rat race and I decided to refocus. I turned to complementary therapies myself and over a period of time found them very healing, particularly Reflexology. 

I feel well placed to advise individuals on stress management through diet, lifestyle and the immense relaxation reflexology can bring. Also given my direct experience of working in a competitive corporate atmosphere, this gives me a unique insight into the pressures associated with this type of environment.

Please contact me on 07979 511235 or by email.

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Healthy You
Tel: 07979 511235
Email: jo@healthyyou.co.uk

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